Chad Long Award Athlete of the Week Week Of 10/28/2019 Sport Men's Cross Country School Messiah Year Sophomore Position Hometown East Berlin, Pa. High School MAC Men’s Runner of the Week Chad Long (Messiah / So. / East Berlin, Pa.) took ninth overall as the top MAC finisher out of 76 runners at the LVC Last Chance Run Fast Invitational on Friday. Long finished the 8K race in a time of 27:38.1.