MAC Track Athlete of the Week
Mitch Forgash (King’s / Jr. / Swoyersville, Pa.) earns his second conference weekly award of the season. Forgash won the 400 meters at the Monarch Open on Saturday running a meet record 49.56 seconds. In his only action of the day, he was just a little over a half-second off his program-record time of 48.96 seconds which is ranked second in the conference this year and it was his fifth fastest time. He finished nearly three seconds faster than Amar Bindra of Stevens who was second in 52.22 seconds.