MAC Track Athlete of the Week
Sam Knowles (Widener / Sr. / Ephrata, Pa.) competed at the annual Paul Donahue Invitational at Widener this weekend. Knowles ran two individual events and two relays. In his individual events, the Ephrata, Pa. native sprinted to a 21.91 in the 200-meter dash and a 47.16 in the 400-meter dash to take first. Knowles would be a part of two relay events where the team placed third in the 4x100 and ninth in the 4x400. Following his 47.16 in the 400, Knowles climbed the national ladder to sixth and the conference ladder to first in the MAC.