Qualifying Standards

| Print


2025 Middle Atlantic Conference Outdoor Track & Field Championships Qualifying Standards

Track Events Men's Standard Women's Standard
100 Meter Dash 11.47 13.39
200 Meter Dash 23.25 27.51
400  Meter Dash 52.36 1:04.10
800 Meter Run 2:00.98 2:28.13
1500 Meter Run 4:11.19 5:07.46
5000 Meter Run 15:55.90 19:49.35
10,000 Meter Run 34:44.17 46:00.24
110 Meter Hurdles (Men)
100 Meter Hurdles (Women)
16.74 18.56
400 Meter Hurdles 1:00.24 1:20.00
3000 Meter Steeplechase 10:50.24 13:45.24
4x100 Meter Relay No standard No standard
4x400 Meter Relay No standard No standard
4x800 Meter Relay No standard No standard





























 

Field Event Men's Standard Women's Standard
High Jump 1.77 m 1.41 m
Pole Vault 3.72 m 2.65 m
Long Jump 5.99 m 4.63 m
Triple Jump 11.58 m 9.44 m
Shot Put 11.68 m 9.16 m
Discus Throw 35.05 m 28.95 m
Hammer Throw 32.61 m 27.93 m
Javelin Throw 45.72 m 27.43 m
Decathlon
Heptathlon
3,500 points
Up to 16 qualifiers
2,400 points
Up to 16 qualifiers

*Student-athletes may qualify for the 1500 meter run with a converted mile run time.

Conversion Sheet


Qualifying Standards Formula Sheet
2025 MAC Performance List - will be available after season begins
2025 NCAA Division III Performance List