Qualifying Standards

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2026 Middle Atlantic Conference Outdoor Track & Field Championships Qualifying Standards

Track Events Men's Standard Women's Standard
100 Meter Dash 11.37 13.36
200 Meter Dash 23.07 27.43
400  Meter Dash 52.04 1:03.86
800 Meter Run 2:00.38 2:27.75
1500 Meter Run 4:10.48 5:07.50
5000 Meter Run 15:49.42 19:47.68
10,000 Meter Run 34:28.38 46:00.24
110 Meter Hurdles (Men)
100 Meter Hurdles (Women)
16.74 18.56
400 Meter Hurdles 1:00.04 1:20.05
3000 Meter Steeplechase 10:50.24 13:45.24
4x100 Meter Relay No standard No standard
4x400 Meter Relay No standard No standard
4x800 Meter Relay No standard No standard





























 

Field Event Men's Standard Women's Standard
High Jump 1.77 m 1.41 m
Pole Vault 3.73 m 2.65 m
Long Jump 6.04 m 4.66 m
Triple Jump 11.65 m 9.44 m
Shot Put 11.95 m 9.47 m
Discus Throw 36.26 m 29.78 m
Hammer Throw 35.24 m 34.19 m
Javelin Throw 45.72 m 27.43 m
Decathlon
Heptathlon
3,500 points
Up to 16 qualifiers
2,400 points
Up to 16 qualifiers

*Student-athletes may qualify for the 1500 meter run with a converted mile run time.

Conversion Sheet


Qualifying Standards Formula Sheet
2026 MAC Performance List - will be available after season begins
2026 NCAA Division III Performance List